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I've have Umar as my PT for a few months now and so far I am absolutely happy and over joyed with the results. At the beginning of the year I almost dies from pneumonia and then in March I had to have an operation on my right lung as a result of the pneumonia. Knowing my illnesses he managed to work through those barriers. He has taught me exercises I could only dream of doing before and has showed me a diet that actually works. Since training with him in have lost 4 inches off of my stomach and gained muscle in the Wright places. I also sleep better now too. The guy is now more than just my PT but he has also become a friend.
If you are looking for someone positive and energetic, with the ability to provide you with an optimised & personalised training regimen, look no further! Bazilio helped me prepare for my marathon season with an all-encompassing training and nutrition plan. Everything was made-to-measure specifically to my needs, which was not only enjoyable and refreshing, but a most welcome break from other coaches who like to rely on “flowchart” or one-size-fits-all programs. Whether your goals are big or small, I would highly recommend you get in touch with Bazilio and see what he can do for you!