March 2017 - Fitness Buddy 24/7
Archive | March, 2017

4 Best Muscle Toning Leg Exercises

10 Mar

We show you the 4 best muscle toning and building leg exercises you can try on your next leg day. These exercises are super effective, try them today! 1) Narrow Squat to Sumo Squat Jumps with an EXTREME resistance band just above the ankles for that added bit of intensity. 2) Sumo Deadlifts – Make […]