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Raw Protein Chocolate Fudge Brownies

4 Jan

Raw Protein Chocolate Fudge Brownies At around only 140 calories per bar these brownies are ones you can eat and not feel bad as they’re super healthy! They’re double chocolate with a delicious chewy flapjack base and gooey fudge-like topping. What more could you want from a protein bar!? These will definitely sort out your chocolate fix! […]

Simple Chilly Oats Recipe

17 Sep

#CHILLYOATS RECIPE • Mix water to 60g oats (the water needs to cover the oats with about 3 millimetres laying on top of them) • Add sweetener and half a teaspoon of baking powder • Cook them in the microwave for about 1 min • Remove from the microwave and mix them – put them […]

Gluten Free Mini Protein Donuts

28 Apr

  Ingredients   20g VitaFiber – VitaFiber is a low calorie sweetener that is commonly used in protein bars 20g Organic Coconut Flour 200ml Unsweetened Almond Breeze 40g Buckwheat Flour 1 tablespoon – Vanilla Extract 1 tablespoon – Baking Powder 100g Bananas 100ml Water 1 calorie sunflower oil spray to grease the tin 120g Whey […]

Salmon Stir Fry with Crumbled Feta

11 Mar

  I love getting a large dose of greens in with every meal and find that a stir fry is a great way of doing this, as opposed to just a standard salad. I think the key to healthy eating is to keep it interesting and fun and not getting stuck eating the same thing […]

Protein Pancake Recipe

19 Feb

Hello Lovelies, Today I wanted to share a healthy recipe with you. My protein pancakes without protein powder. I use to read loads of recipes for protein pancakes and they always included protein powder. Plus the ones I tried to make with protein powder always tasted a bit chemical – there I said it! So […]